Disclaimer

1.1 Safe Food Handling

Always follow these essential food safety practices:

• Cook to proper temperatures: Use a food thermometer to ensure foods reach safe internal temperatures
• Prevent cross-contamination: Keep raw and cooked foods separate
• Wash hands and surfaces: Maintain proper hygiene throughout food preparation
• Store foods properly: Follow temperature guidelines for refrigeration and storage
• Check expiration dates: Use fresh ingredients and discard expired items

1.2 High-Risk Foods

Exercise extra caution when preparing:

• Raw or undercooked meat, poultry, and seafood
• Eggs and egg-based dishes
• Dairy products and cream-based sauces
• Rice and grain-based dishes
• Foods containing mayonnaise or other perishable ingredients

2.1 Nutritional Accuracy

• Nutritional values may vary based on ingredients, brands, and preparation methods
• Calculations are estimates and should not be used for medical or dietary planning
• Consult with healthcare professionals for specific nutritional guidance
• Ingredient substitutions may significantly alter nutritional content

2.2 Dietary Restrictions

We strive to accurately label recipes for common dietary restrictions (gluten-free, dairy-free, etc.), but cannot guarantee complete accuracy. Always verify ingredients and consult with healthcare providers if you have specific dietary needs or restrictions.

3.1 Common Allergens

Our recipes may contain:

• Nuts and tree nuts (almonds, walnuts, pistachios, etc.)
• Gluten (wheat, barley, rye)
• Dairy products (milk, cheese, butter)
• Eggs
• Soy products
• Sesame seeds and tahini
• Shellfish and fish

3.2 Cross-Contamination

Recipes are prepared in a kitchen that may process multiple allergens. We cannot guarantee that cross-contamination has not occurred.

3.3 Medical Conditions

If you have any medical conditions, food allergies, or dietary restrictions, please consult with your healthcare provider before trying new recipes or ingredients.

4.1 Cooking Variables

Recipe results may vary due to factors beyond our control, including:

• Ingredient quality, freshness, and brand differences
• Kitchen equipment variations (oven temperatures, pan sizes)
• Altitude and climate conditions
• Cooking skill level and experience
• Measurement accuracy and technique

4.2 No Guarantee of Results

We cannot guarantee that following our recipes will produce the exact results shown in photographs or described in the recipe. Cooking is both an art and a science, and results will vary.

5.1 Kitchen Equipment

• Use kitchen equipment according to manufacturer's instructions
• Ensure proper maintenance and safety checks of appliances
• Use appropriate tools for each cooking task
• Be aware of hot surfaces, sharp objects, and electrical hazards

5.2 Fire Safety

• Never leave cooking food unattended
• Keep flammable materials away from heat sources
• Know how to properly extinguish different types of fires
• Ensure proper ventilation when cooking

Many of our recipes are inspired by traditional Middle Eastern, Mediterranean, and Israeli cuisine. These recipes may have cultural significance and family traditions associated with them.

6.1 Recipe Authenticity

• Recipes are based on personal family traditions and experiences
• Variations may exist across different regions and families
• Adaptations may be made for modern kitchens and available ingredients
• We respect the cultural origins of traditional recipes

7.1 Amazon Associates

RuhamasFood is a participant in the Amazon Services LLC Associates Program. We may earn commissions from qualifying purchases made through our affiliate links.

7.2 Product Recommendations

Equipment and ingredient recommendations are based on personal experience and preference. We are not responsible for the quality, safety, or performance of recommended products.